In this episode of the Living Your Legacy Podcast, Michelle is once again joined by the certified happiness coach, Lisa Lopez! Lisa talks about the science of happiness and how she became a certified happiness coach. We also delve into the true meaning of happiness and how it relates to living one's legacy. Stay tuned!
Here are the episode highlights:
About Lisa Lopez:
Lisa Lopez is a Certified Happiness Coach, Professional Mentor Coach, Mental Fitness Trainer, and Ironman athlete. Lisa helps women over 30 go from feeling stuck, unmotivated, and low energy into true happiness. Where they feel inspired, energized, and confident that anything is possible. She teaches the principles of Mindful Movement, Positive Intelligence, and evidence-based strategies from the Science of Happiness.
Connect with Lisa!
Website: https://www.livehappycoaching.com/
Email: lisa@livehappycoaching.com
Instagram: https://www.instagram.com/livehappylifecoaching/
Enroll in Lisa’s program, Mental Fitness for Women, by going to https://livehappycoaching.com/programs/mental-fitness-for-women/
Connect with Michelle!
Email: michelle@livingyourlegacy.ca